Traditional Chinese Medicine (TCM) is a holistic medical system that has been practiced for over 2,000 years. It is based on the theory of balancing yin and yang, which represent opposing forces, like light and dark or cold and heat. When yin and yang are balanced, the body feels healthy and full of energy. However, when this balance is disturbed, it can lead to health problems. Tongue diagnosis is an important tool in TCM. According to The Yellow Emperor’s Inner Canon, the tongue is connected to internal organs through energy pathways called meridians. For instance, the tip of the tongue is linked to the heart and lungs, while the back of the tongue is connected to the kidneys. By examining the color, shape, and coating of the tongue, doctors can assess the flow of energy (qi) and blood in the body and check for imbalances between cold and heat that may affect health.
Tongue cracks are a relatively common pathological manifestation, usually indicating insufficient yin fluids in the body or the presence of internal heat. Cracked tongues often appear dry, with a reddish hue, and the cracks are usually vertical and irregularly distributed. Other symptoms may include irritability, dry mouth, and insomnia. The body tends to be weak, easily fatigued, and in severe cases, patients may experience dizziness, difficulty concentrating, and memory loss. Additionally, people with cracked tongues often have digestive issues such as indigestion, bloating, and constipation. This occurs because the yin fluids of the spleen and stomach are deficient, leading to weakened digestive function and poor absorption of nutrients.
These traditional Chinese medicines (TCM) are commonly used to regulate symptoms associated with a cracked tongue, focusing on nourishing yin, clearing heat, strengthening the spleen, and enriching blood. The common ingredients include Poria, Goji berries, Hawthorn, Cassia seeds, Tangerine peel, and Ginseng. Poria helps improve the spleen and stomach’s function and promotes normal water metabolism; Goji berries alleviate dryness and fatigue caused by yin deficiency; Hawthorn aids digestion and improves appetite; Cassia seeds clear the intestines and facilitate smooth bowel movements; Tangerine peel regulates qi, relieving bloating and constipation; and Ginseng replenishes vital energy, enhancing immunity and relieving prolonged fatigue and weakness.This combination of herbal remedies can help nourish yin, moisten dryness, clear heat, and promote bowel movements, regulating spleen and stomach functions to restore balance of qi and blood. It alleviates issues such as constipation, insomnia, and anxiety, ultimately aiding your body in regaining vitality and health.
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